recent client
Testimonials & Transformations
Testimonials
John Sismey, 60
Ive been training with Callum for just under a year now. His personalised programme of weights, core & flexibility exercises has greatly benefited my golf game. Most notably the aches, pains and stiffness i used to feel the day after a game have gone & I no longer have concerns about playing golf on successive days.
Pam Penn, 56
I started working with Callum as I wanted to be strong in my 50’s. I’ve always done classes but wanted to be more comfortable with weights, correct posture and technique. I’m so happy with my progress and how Callum has worked with me to develop and progress. I feel I’m the fittest ive ever been and am full of energy and have confidence in the gym. Callum understands female health which has been important.
Sandy Hewitt, 74
I have worked with Callum for a year now. He is very reliable, professional and always interested in supporting and developing your fitness. He keeps the sessions fresh and purposeful and is understanding of one's limitations whether you are young at heart in an elderly body or out of shape in a younger one! If you want to get fit, get Callum.
Holly Wheeler, 39 When I first started PT sessions with Callum, I had no idea what I was doing in the gym, how to use any of the equipment and I had no confidence. 5 months on and I have a plan to follow, I feel stronger and I'm 100% more confident, not only using the equipment but also in my body and ability. I am stronger than l've ever been and am so glad I started this journey with Callum’s guidance and
coaching. He has taught me to be consistent and determined to change from old bad habits to a new, positive and healthy lifestyle.
Jane Kerr , 62
I have been training with Callum for nearly a year and I’m really happy with what we’ve achieved.
My objectives were to improve strength and fitness to help with lower back pain and knee arthritis.
Callum’s carefully considered and individualised programme builds strength safely and he manages just the right balance of challenge and encouragement.
My knees and back are so much stronger now I’m free from pain - we achieved that within a few months. The training has been great for me mentally and built my confidence. I really enjoy the training and look forward to seeing how much further I can build my strength and fitness.
I’d highly recommend Callum as a trainer.
Transformations
Check out some successful weight loss, posture correction and muscle development transformations below
