top of page

Focus On Finding Full Harmony by Taking A Holistic Approach With A Personal Trainer Based in Bath

Achieving your fitness goals is about more than just physical strength. It’s about creating balance in both body and mind. As a personal trainer, I offer a holistic wellness approach that integrates physical health with emotional and mental well-being. Whether you’re aiming to gain physical strength, tone up, improve flexibility, or work on overall mobility and injury prevention, I design a plan that’s uniquely tailored to your goals. From targeted strength training to improving muscle tone, mobility and mental clarity, my holistic approach focuses on developing resilience in every sense of the word.

IMG_8152_edited_edited.jpg

1-1 Partnering With Your Wellness Coach

  • Build confidence and self-awareness.

  • Overcome mental blocks that may be limiting your progress.

  • Make lasting, positive changes that improve your emotional and physical well-being.

  • Find a healthy balance between your fitness goals and mental clarity.

Life Coaching Services Helping You Discover Who You Are

Fitness isn’t just about your physical body. It’s about who you are as a person. My life coaching services are designed to help you explore and discover your full potential, both physically and emotionally. As your wellness coach, I’m here to support your personal growth, helping you create meaningful changes in every aspect of your life.

IMG_8128.jpeg
PHOTO-2024-03-25-13-56-05.jpg

Integrating Physical Fitness With Mental Wellbeing

  • I create personalised workout plans that are designed to boost your physical health and emotional resilience.

  • I incorporate techniques that improve your flexibility, helping you feel comfortable in your skin.

  • I make sure that our sessions also focus on stress management, so that you feel as fit mentally as you do physically.

Work With A Wellness Coach in Bath

Wherever you’re based, my service is available, offering peak support for holistic growth.


I’m here to offer a premium coaching experience. My goal is to build strong relationships with my clients, understand their personal goals and help them to achieve balance, health and conscious clarity.


Contact me to find out more.

bottom of page