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Why should I use a Personal trainer?
Having a personal trainer can lead to great benefits, here are some you may be able to relate too. You need accountability and motivation, you need confidence and guidance learning the exercises, you may have a specific illness, injury or condition, you may be training for a sporting event, you need to be challenged and pushed beyond your boundaries, you’re bored with the same routine, or you’re just not seeing results.
What is the typical cost
of a personal trainer?
The average cost of a personal trainer in the UK is between £30 – £60 per hour.
How will you track my progress?
Using an app software which I provide for my clients. I will track & monitor progress using data analysis and information I gather during the sessions.
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