When I first started PT sessions with Callum, I had no idea what I was doing in the gym, how to use any of the equipment and I had no confidence. 5 months on and I have a plan to follow, I feel stronger and I'm 100% more confident, not only using the equipment but also in my body and ability. I am stronger than l've ever been and am so glad I started this journey with Callum’s guidance and coaching. He has taught me to be consistent and determined to change from old bad habits to a new, positive and healthy lifestyle.

I have been training with Callum for nearly a year and I’m really happy with what we’ve achieved. My objectives were to improve strength and fitness to help with lower back pain and knee arthritis. Callum’s carefully considered and individualised programme builds strength safely and he manages just the right balance of challenge and encouragement. My knees and back are so much stronger now I’m free from pain - we achieved that within a few months. The training has been great for me mentally and built my confidence. I really enjoy the training and look forward to seeing how much further I can build my strength and fitness. I’d highly recommend Callum as a trainer.

I have been using Callum for a year now. Very knowledgeable trainer, goal focused and for me really working on golf strength and flexibility. Thank you

I've been training with Callum for just under a year now. His personalised programme of weights, core & flexibility exercises has greatly benefited my golf game. Most notably the aches, pains and stiffness i used to feel the day after a game have gone & I no longer have concerns about playing golf on successive days.

I started working with Callum as I wanted to be strong in my 50’s. I’ve always done classes but wanted to be more comfortable with weights, correct posture and technique. I’m so happy with my progress and how Callum has worked with me to develop and progress. I feel I’m the fittest ive ever been and am full of energy and have confidence in the gym. Callum understands female health which has been important.

Callum's expertise changed everything. He provided personalized guidance that not only made me more flexible and strengthened my back but also gave me the confidence to use machines properly. Now, my shoulder rotation is significantly better, my golf handicap has improved, and the aches after playing sports have dramatically reduced. Callum's guidance and support have been invaluable, and I can't thank him enough.

I went initially to see Callum for a knee problem which was caused playing tennis. Callum worked with me over the next few weeks/months and managed to get me and my knee back to full strength. I stayed with him for the next 12 months and we worked on building up my core strength for a few big cycle races I was doing. It really helped and allowed me to enjoy the race and not just endure it!. The gym wasn't my natural habitat but I grew slowly into it and Callum helped me develop a better understanding of upper and lower body strength.

I have worked with Callum for a year now. He is very reliable, professional and always interested in supporting and developing your fitness. He keeps the sessions fresh and purposeful and is understanding of one's limitations whether you are young at heart in an elderly body or out of shape in a younger one! If you want to get fit, get Callum.

I started gym work about a year ago after being introduced to exercise medicine in Australia. Callum is a remarkable personal trainer. He is sensitive to all the right issues: the client’s wishes and needs; the importance of developing the right technique; what it is possible to achieve within a particular period of time; and most important of all, client safety and security. He gets on well with younger and older clients alike and is firm but fair in the challenges he sets you. I’ve made good progress, really look forward to going to the gym for training sessions, and have the motivation and skills to continue the good work by myself. Very strongly recommended.